Energy bars are a convenient, quick source of nutrition. They come in a variety of flavors, and are usually fortified with essential vitamins and minerals to fill in any nutritional gaps. However, not all bars are created equal. Low-fat bars offer a healthy, satisfying pick-me-up, while high-fat chocolate bars can contain as much sugar and...

For a quick and healthy snack, make your own vegan energy bars. These bars are no-bake, loaded with fiber, protein, and healthy fats, and only require three ingredients. The plant-based energy bars also make a tasty breakfast or snack on the go. They can be made in a matter of 15 minutes, and can be prepared in advance....

There are many different types of energy bars, and you can choose the type that suits you best. Some bars are actually meals in themselves, while others are glorified cookies. Whatever your reasons, energy bars can be a great way to get the energy you need when you're on the go. And if you want to maximize their energy-boosting...